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Showing posts from January, 2009

Festive seasons increase of body weight!!!

In November 2007 my weight was at a whopping 90kg!!after a year of investing my time in the Local Sabah gym my weight has dropped to a stunning 77kg... Then came the Christmas eve and Christmas meals and closely follow by new year's eve Japaneses buffet at my friend's Japaneses restaurant my weight has added 1 or 2 kg at best..And now I'm back for a long holiday and for the Chinese New year festival...I dare not step on the home weighing if not any weighing scale for certain health reasons( meaning undesirable numbers shown on the scale once i step on it)... I'm trying my best to maintain my current body weight...but mum's cook food is so mouth watering and I'm afraid I'm fighting a losing battle.. Hehehe...the devil inside of my head said to me is only once a year...so i shoud go all out on my food adventure..give it in to my appetite..enjoy the food and of course mum's cook food...yes, ladies and gents...i'm fighting a losing war..hehehehe

To kick start a bad day.

Frustration is not a new thing in our everyday life.Frustration is an emotional response to circumstances where one is obstructed from arriving at a personal goal. The more important the goal, the greater the frustration. It is comparable to anger and disappointment. Sources of frustration may be internal or external. Internal sources of frustration involve personal deficiencies such as a lack of confidence or fear of social situations that prevent one from reaching a goal. Conflict can also be an internal source of frustration when one has competing goals that interfere with one another. External causes of frustration involve conditions outside the person such as a blocked road; or conditions linked to the person's actions but not directly such as lack of money, or lack of sexual activity. Some frustration can and do come from a bad joke or especially when the recipient of the joke takes the matter seriously or cannot differentiate between a joke and what's not a joke. Frustra...

a few days into the new year

yes..is already a week plus into the new year..so how's your new year resolution coming along?Have you kept the promise that you made to yourself? Or are you repeating last year's new year resolution tradition...break it or kept it and do it next year.. must be feeling very very stupid to do the new year resolution when you are drunk huh??Well at least when people ask you about your new year resolution you can always blame the alcohol....

Ads

I've found the above ads online..coca cola does make an interesting ad..is the same thing but still a nice ad to watch..